Enlightened Rogue Fitness
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Check out the Enlightened Rogue Blog
This video is about senior fitness
This video is about senior fitness
 

My Original Music

The bloom is off the Rose: I wasn't going to run this morning but this shot of Axl bouncing around Fenway Park recently, helped me find my sneakers. Welcome to the jungle. 🙂
Do the the brave thing in the morning, and be the hero of your day.
Oughtn't you?
To air is human and you won't forgive yourself for not trying my "egg bar" recipe. I am having a blast with my new air fryer. I put one carton of eggs whites in my Ninja and then added broccoli, spinach, zucchini, peppers and tomatoes then
Vive la résistance: (Long live the resistance movement.) Resistance plus movement equals long life. Come join the resistance. enlightenedroguefitness.com
Feel like a man again! (And then some)
My third air fried sweet potato this morning: I googled "orange poop" and didn't see anything. So here goes....
What I've learned: I've learned in my relatively long life that every mistake, blunder, gaffe, misstep, oversight, miscalculation and of course, those outrageous lapses in judgement for which I am famous, always brought me to places I never would hav
Stay tuned, stay toned. enlightenedroguefitness.com
Stay tuned, stay toned. enlightenedroguefitness.com
Trends: Robert O'Hearn (He/Haw)
A left handed compliment? While grocery shopping yesterday afternoon, a rather distracted and disheveled denizen of Sun City West attempted to give me a shopping cart enema. She smashed right into me. Full force. She was doing at least twenty in a f

“Fanaticism consists in redoubling your efforts when you have forgotten your aim.” — George Santayana